Smudge sticks are traditionally used to cleanse the aura, especially before meditation, prayer, or healing sessions. They serve as a spiritual tool to deepen your connection and heighten intuition. Burning white sage releases a sharp, spicy fragrance that helps clear negative energies and uplift the spirit, offering support against stress. Often used by therapists and body workers, this practice is simple: burn the smudge in a shell or bowl, and use a feather or fan to spread the smoke if desired. Our white sage, Salvia Apiana, is naturally harvested and carefully dried to ensure purity and free from mold, bringing you a genuine, calming experience.